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freshhealthycafe

Plant based protein isn’t just for vegans or veg

Plant based protein isn’t just for vegans or vegetarians, everyone can benefit from reducing their meat intake!

Studies have shown that eating more meatless meals:

✔ May reduce your risk of diseases like cancer, heart disease and type 2 diabetes
✔ Helps with weight loss
✔ Improves overall nutrition
✔ Reduces your carbon footprint

This BYO Protein Bowl is protein packed with avocado, almonds and chickpeas!

#plantbaseddiet #freshhealthycafe #freshfood #healthyeating #plantbasedfood #proteinpacked

Refueling and hydrating after exercising is key to

Refueling and hydrating after exercising is key to keeping you healthy and in top performance! 🙌💪🏼

Did you know? 🤔 When you exercise, the primary source of energy your body uses is carbohydrates and after burning through what's available in your bloodstream, your body moves on to your muscles and liver, which is where additional carbohydrates in the form of glycogen is stored. There's a limited amount of glycogen stored in your body, most likely just enough to get you through a typical practice...so refueling with healthy ingredients, like our Acai Mega Berry smoothie & BBQ Chicken Panini is key to recovering properly!

#freshhealthycafe #freshfood #eatfresh #healthylifestyle #healthyishappy

Did you know? Regularly drinking green tea may hel

Did you know? Regularly drinking green tea may help you lose weight and reduce your risk of several diseases, including diabetes, heart disease and cancer! ☀️🥤🙌 Enjoy our Organic Iced Green Tea anytime of day!

#freshhealthycafe #eatfresh #icedgreentea #greentea #icedtea #freshhealthyfood #eatfreshingredients

With 18 grams of plant based protein and under 500

With 18 grams of plant based protein and under 500 calories, our Beach Salad is perfect for keeping you full all day long! 🥗

#freshhealthycafe #freshfood #eatfresh #freshhealthyfood #eatmoreplants #beachsalad #saladvibes

Have a sweet, salty, and protein-packed meal with

Have a sweet, salty, and protein-packed meal with our PB2 power bowl! It's a blend of peanut butter, coconut milk, banana, and strawberries, topped with granola, honey, blueberry, bananas, and coconut flakes!

#freshhealthycafe #freshfood #pb2bowl #powerbowl #welovefood #eatmoreplants #pb2 #proteinpacked

You can never go wrong with our Signature Turkey B

You can never go wrong with our Signature Turkey Bacon Avocado Panini! Filled with turkey breast, turkey bacon, romaine lettuce, cheddar, avocado, tomato, red onions, and lite ranch. 😋 Pair it with a smoothie to say full longer! 🙌

#freshhealthycafe #eatfresh #turkeypanini #avocadolove #welovefood #welovefreshfood #eatfreshfood #freshingredients

In a hurry? Pack in five servings of leafy greens

In a hurry? Pack in five servings of leafy greens with just ONE wheatgrass shot! 🥬🥬

#freshhealthycafe #eatfresh #wheatgrassshot #detoxify #welovefood #freshfoodalways #freshingredients

Wishing everyone a superfood filled, happy and saf

Wishing everyone a superfood filled, happy and safe 4th of July! 🇺🇸

Breakfast done right! 💪🏼 Our Tex Bowl is pac

Breakfast done right! 💪🏼 Our Tex Bowl is packed with protein and perfect for kicking off the holiday weekend!

📸: Scrambled egg, turkey bacon, black beans, spinach, red onion and salsa.

#freshhealthycafe #eatfresh #freshfoodmatters #ingredientsmatter #breakfastfood #breakfastburrito #healthyweekend

B2 bowl = happiness! We 💓 our peanut butter tak

B2 bowl = happiness! We 💓 our peanut butter take on the classic acai bowl! Jus what we need after a long week! It’s packed with coconut milk, pb2, bananas, and strawberries & topped with granola, honey, blueberries, coconut flakes, and bananas!

#powerbowl #pb2 #freshhealthycafe #welovefood #powerupyourday

It may not be sweater weather, but a delicious bow

It may not be sweater weather, but a delicious bowl of low fat FRESH soup is always a good option!! 🥣

#soupson #freshfoodisthebest #freshlymade #freshhealthycafe #newbraunfels #welovefood

We're staying hydrated this summer with our delici

We're staying hydrated this summer with our delicious whole fruit smoothies!

📸: Acai Mega Berry

#eatclean #smoothielove #freshhealthycafe #smoothietime #cleansmoothie

Packed with BBQ chicken, mozzarella, red onions, s

Packed with BBQ chicken, mozzarella, red onions, spinach and tomato. Cheers to a FRESH Healthy Summer! ☀️

#protein #proteinpacked #powerbowl #proteinbowl #eathealthy #welovefood #healthyliving #healthyfood #healthystarttotheday #glutenfree #glutenfreemeals #glutenfreedairyfree #freshheahlthycafe

Unleash your inner dragon 🐉 with this hot pink

Unleash your inner dragon 🐉 with this hot pink antioxidant bowl made with the Pitaya fruit (also known as Dragon Fruit)! This creamy tropical twist will have you energized all day long.

#freshhealthycafe #pitayabowl #freshfood #powerbowl #powerup #acaibowl

Boost your immune system and kick start a healthie

Boost your immune system and kick start a healthier diet with our 1, 2, or 3 day rreFRESH Juice Program!

Our goal is to provide a gentle and convenient way to reset bad eating habits and eliminate cravings. The effect of the cleanse should go far past the time completing the program – we provide your body the nutrition it craves so it can speed up the natural process of detoxification!

Contact your local FRESH for availability.

#freshhealthysummer #freshjuice #juicing #juicingforhealth #detoxify #summerdetox

Crispy, crunchy and oh-so-good!😋 Our Teriyaki S

Crispy, crunchy and oh-so-good!😋 Our Teriyaki Signature Bowl hits the spot!

#freshhealthycafe #eatfresh #teriyakibowl #getinmybelly #welovefreshfood #ingredientsmatter

We just had breakfast but this hot pressed panini

We just had breakfast but this hot pressed panini is making our stomachs growl! 🥪🙌🏼😋

Did you know, all of our paninis can be made with gluten free bread? You read right! We offer gluten free and vegan options so everyone can enjoy a delicious and healthy meal at FRESH!

#hotpressedpanini #welovefood #freshhealthycafe #freshfood #eatfresh

When hunger strikes, FRESH is here to fill your bo

When hunger strikes, FRESH is here to fill your body with delicious and healthy eats!

Always loaded with fresh blueberries, avocado, hemp hearts and feta cheese, our FRESH Beach Salad hits the spot! Top it with your favorite protein!

#freshfood #eatfresh #freshhealthycafe #beachsalad #summersalad #beachtime #summervibes

Stuck on what to get your dad for Father's Day? Gi

Stuck on what to get your dad for Father's Day? Give him the gift of healthy & delicious eats with a gift card to FRESH! 🎁

#freshhealthycafe #freshfood #fathersday #fathersdaygifts #giftofhealth

Great for calming nausea, soothing sore muscles, a

Great for calming nausea, soothing sore muscles, and lowering blood sugar, ginger is loaded with antioxidants that may help your body fight off chronic diseases like high blood pressure and heart disease! Enjoy!

#bottomsup #gingershot #detoxify #freshhealthycafe #freshfood #welovefood #healthyshots

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