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Soulful Delish Health Cafe Ontario, Canada

freshhealthycafe
Creamy, velvety smooth and low in fat, our Greek Y Creamy, velvety smooth and low in fat, our Greek Yogurt Bowl is jam packed with 19g of protein and perfect for after a long run or workout! #freshfood #foodislife #smoothielove #healthyshot #ginger #bottomsup #sharingiscaring #welovesmoothies #breakfastanytime #breakfastfordinner #protein #proteinpacked #powerbowl #proteinbowl #eathealthy #welovefood #healthyliving #healthyfood #healthystarttotheday #glutenfree #glutenfreemeals #glutenfreedairyfree #freshheahlthycafe
Need a pick me up through these long winter days? Need a pick me up through these long winter days? Try our Beach Salad! It’s the taste of summer all in one bowl. Filled with fresh blueberries, avocado, hemp hearts and feta cheese, this flavorful salad will have you feeling the summer breeze in no time!! 🏝 #freshfood #foodislife #smoothielove #healthyshot #ginger #bottomsup #sharingiscaring #welovesmoothies #breakfastanytime #breakfastfordinner #protein #proteinpacked #powerbowl #proteinbowl #eathealthy #welovefood #healthyliving #healthyfood #healthystarttotheday #glutenfree #glutenfreemeals #glutenfreedairyfree #freshheahlthycafe
A little of this and a little of that makes a whol A little of this and a little of that makes a whole lot of oh-my that's goooood! And good for you too! Meet our two new FRESH Juice Squeezes ~ The Buzz & Super Detox! Available now for a limited time! 🥤The Buzz: apples, oranges, lemon and ginger 🥤Super Detox: apple, kale, celery, and lemon
Keeping up with your New Years Resolutions? We tho Keeping up with your New Years Resolutions? We thought so. 😉 Get back on track with our reFRESH Juice Program! Using only the best nutrient-dense ingredients, our reFRESH Juice Program provides you with a gentle and convenient way to reset bad eating habits and eliminate cravings. 6 bottles of delicious juices per day that'll keep you full and leave you feeling refreshed! #freshfood #foodislife #smoothielove #healthyshot #ginger #bottomsup #sharingiscaring #welovesmoothies #breakfastanytime #breakfastfordinner #protein #proteinpacked #powerbowl #proteinbowl #eathealthy #welovefood #healthyliving #healthyfood #healthystarttotheday #glutenfree #glutenfreemeals #glutenfreedairyfree #freshheahlthycafe
A taste of Summer in every delicious bite! ☀️ A taste of Summer in every delicious bite! ☀️ Our BBQ chicken hot pressed panini is filled with mozzarella, red onion, spinach, and tomato! Delish! #freshfood #foodislife #smoothielove #healthyshot #ginger #bottomsup #sharingiscaring #welovesmoothies #breakfastanytime #breakfastfordinner #protein #proteinpacked #powerbowl #proteinbowl #eathealthy #welovefood #healthyliving #healthyfood #healthystarttotheday #glutenfree #glutenfreemeals #glutenfreedairyfree #freshheahlthycafe
Packed with vitamins A and C, betacarotene and the Packed with vitamins A and C, betacarotene and the most refreshing combo of flavors all poured into one cup, our Cold Terminator has got you covered this cold season! 😏 #freshfood #foodislife #smoothielove #healthyshot #ginger #bottomsup #sharingiscaring #welovesmoothies #breakfastanytime #breakfastfordinner #protein #proteinpacked #powerbowl #proteinbowl #eathealthy #welovefood #healthyliving #healthyfood #healthystarttotheday #glutenfree #glutenfreemeals #glutenfreedairyfree #freshheahlthycafe
The meanest, greenest smoothie in town. 🌱Our Gr The meanest, greenest smoothie in town. 🌱Our Green Machine is loaded up with leafy greens, fresh fruit and coconut water to keep you feeling hydrated and refreshed! #freshfood #foodislife #smoothielove #healthyshot #ginger #bottomsup #sharingiscaring #welovesmoothies #breakfastanytime #breakfastfordinner #protein #proteinpacked #powerbowl #proteinbowl #eathealthy #welovefood #healthyliving #healthyfood #healthystarttotheday #glutenfree #glutenfreemeals #glutenfreedairyfree #freshheahlthycafe
Got hunger? You came to the right place! Our quino Got hunger? You came to the right place! Our quinoa based Protein Bowls will zap any sign of hunger and keep you full for longer. Select from an array of fresh, nutritious toppings, dressings and protein options – you are the artist! 🥗🌱 #freshfood #foodislife #smoothielove #healthyshot #ginger #bottomsup #sharingiscaring #welovesmoothies #breakfastanytime #breakfastfordinner #protein #proteinpacked #powerbowl #proteinbowl #eathealthy #welovefood #healthyliving #healthyfood #healthystarttotheday #glutenfree #glutenfreemeals #glutenfreedairyfree #freshheahlthycafe
We all know breakfast is the most important meal o We all know breakfast is the most important meal of the day...and we agree! Fuel your day with our Breakfast Panini~ filled with turkey bacon, scrambled egg, cheddar cheese, spinach and tomato. Yum! #freshfood #foodislife #smoothielove #healthyshot #ginger #bottomsup #sharingiscaring #welovesmoothies #breakfastanytime #breakfastfordinner #protein #proteinpacked #powerbowl #proteinbowl #eathealthy #welovefood #healthyliving #healthyfood #healthystarttotheday #glutenfree #glutenfreemeals #glutenfreedairyfree #freshheahlthycafe
Wrapping up the week with our FRESH Mediterranean Wrapping up the week with our FRESH Mediterranean Chicken Wrap! 🙌💪😋 Topped with our homemade citrus vinaigrette and delicious feta, this wrap always hits the spot! Did you know? Compared to other cheeses, feta is low in calories and fat. Plus, it contains a high amount of B vitamins, beneficial bacteria and fatty acids! We love topping our bowls, wraps and paninis with good for you ingredients! 🥬🧀🍅🥒 #breakfastanytime #breakfastfordinner #protein #proteinpacked #powerbowl #proteinbowl #eathealthy #welovefood #healthyliving #healthyfood #healthystarttotheday #glutenfree #glutenfreemeals #glutenfreedairyfree #freshheahlthycafe
Thirsty Thursday sounds like the perfect day for a Thirsty Thursday sounds like the perfect day for a CYO green smoothie! #breakfastanytime #breakfastfordinner #protein #proteinpacked #powerbowl #proteinbowl #eathealthy #welovefood #healthyliving #healthyfood #greenjuice #cleaneating #greensmoothie #smoothielove #eatclean #healthystarttotheday #glutenfree #glutenfreemeals #glutenfreedairyfree #freshheahlthycafe
Stick to your health and wellness resolutions with Stick to your health and wellness resolutions with our reFRESH Juice Program! Our reFRESH Juice Program is designed too: ✔️ Speed up your body’s natural process of detoxification ✔️ Reset eating habits! ✔️ Eliminate cravings! ✔️ Revitalizing your mind and increase energy! Contact your local FRESH today to schedule your pick up! #breakfastanytime #juicecleanse #juicing #juicebar #freshhealthyjuice #refreshing #breakfastfordinner #protein #proteinpacked #powerbowl #proteinbowl #eathealthy #welovefood #healthyliving #healthyfood #healthystarttotheday #glutenfree #glutenfreemeals #glutenfreedairyfree #freshheahlthycafe
Packed with 18g of plant based protein and coming Packed with 18g of plant based protein and coming in under 500 calories, our Beach Salad will fill you up and satisfy all your cravings!! 🥗A bed of leafy lettuce topped with blueberries, hemp hearts, avocado, feta cheese and our homemade citrus vinaigrette! Don't forget to add your favorite protein of choice! 🏖️ #breakfastanytime #breakfastfordinner #protein #proteinpacked #powerbowl #proteinbowl #eathealthy #welovefood #healthyliving #healthyfood #plantbaseddiet #nosugaradded #saladlove #healthystarttotheday #glutenfree #glutenfreemeals #glutenfreedairyfree #freshheahlthycafe
Spice up your week with FRESH Spicy Chicken Panini Spice up your week with FRESH Spicy Chicken Panini! 🔥 Filled with spicy chicken breast, cheddar, green pepper, red onion, jalapeños and salsa! Yum! #breakfastanytime #breakfastfordinner #protein #proteinpacked #powerbowl #proteinbowl #eathealthy #welovefood #healthyliving #healthyfood #healthystarttotheday #glutenfree #glutenfreemeals #glutenfreedairyfree #freshheahlthycafe
Naturally sweetened with nature’s candies, our T Naturally sweetened with nature’s candies, our Tropical Peach will have you feeling peachy keen! #noaddedsugar #realfruit #realveggies #freshfruitsmoothie #smoothielove #eatfresh #freshhealthycafe #cleaneating #cleansmoothie
What's for lunch? Our Mission Burrito Wrap! 🥑🌯🌮 Filled with cheddar cheese, romaine lettuce, black beans, corn, quinoa, green peppers, avocado, Greek yogurt, salsa, and jalapeño peppers! Pack it with even more protein by adding your choice of meat or a plant based option! #breakfastanytime #breakfastfordinner #protein #proteinpacked #powerbowl #proteinbowl #eathealthy #welovefood #healthyliving #healthyfood #plantbasediet #plantbasedmeals #healthystarttotheday #glutenfree #glutenfreemeals #glutenfreedairyfree #freshheahlthycafe
Filled with beets, ginger, lemon, apples and carro Filled with beets, ginger, lemon, apples and carrots, your body will thank you for all the vitamins and nutrients our Beet Punch combination provides! Plus, ALL FRESH Squeezes are 15% off in January!! Bottoms up! #breakfastanytime #breakfastfordinner #protein #proteinpacked #powerbowl #proteinbowl #eathealthy #welovefood #healthyliving #healthyfood #beetjuice #eatclean #cleaneating #freshjuice #juicebar #healthystarttotheday #glutenfree #glutenfreemeals #glutenfreedairyfree #freshheahlthycafe
We just had breakfast but this Turkey Pesto Panini We just had breakfast but this Turkey Pesto Panini is making our stomachs growl! 😋 Did you know, all of our paninis can be made with gluten free bread? You read right! We offer gluten free and vegan options so everyone can enjoy a delicious and healthy meal with #Freshhealthycafe! Enjoy! #breakfastanytime #breakfastfordinner #protein #proteinpacked #powerbowl #proteinbowl #eathealthy #welovefood #healthyliving #healthyfood #plantbasedmeal #plantbaseddiet #healthystarttotheday #glutenfree #glutenfreemeals #glutenfreedairyfree #freshheahlthycafe
Protein Bowl to boost your Monday? Sounds like a g Protein Bowl to boost your Monday? Sounds like a great choice to us! 😋 A bed of delicious quinoa topped with your choice of veggies, protein, nuts and dressing! Plant based protein and meat options available! #breakfastanytime #breakfastfordinner #protein #proteinpacked #powerbowl #proteinbowl #eathealthy #welovefood #healthyliving #healthyfood #plantbased #plantbasediet #meatsubstitutes #healthystarttotheday #glutenfree #glutenfreemeals #glutenfreedairyfree #freshheahlthycafe
Can we get a "kale yeah!"? Our Super Veg Wrap is a Can we get a "kale yeah!"? Our Super Veg Wrap is a vegetarian/vegan’s dream – fresh leafy kale, earthy beets, creamy hummus, crunchy cucumbers, zesty tomato and onions to finish! #breakfastanytime #veganoptions #breakfastfordinner #protein #proteinpacked #powerbowl #proteinbowl #eathealthy #welovefood #healthyliving #healthyfood #healthystarttotheday #glutenfree #glutenfreemeals #glutenfreedairyfree #freshheahlthycafe
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