signature bowls

at Medicine Hat

Healthy, crispy and satisfying – what more could you ask for? Despite being light and fresh, our salads are always nutrient-dense and flavourful.
Find your new favorite signature bowl today! 

Beach Salad

Sunny rays and beach waves…always loaded with fresh blueberries, avocado, hemp hearts and feta cheese, this flavorful salad will deliver the taste of summer anytime, anywhere!

Ingredients

chicken breast, romaine lettuce, spring mix, feta, hemp hearts, blueberries, avocado, homemade citrus vinaigrette

Allergen Information

dairy

Nutritional Facts:

Cal (kcal)Fat (g)Sat Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbs (g)Fiber (g)Sugar (g)Protein (g)
fullhalf 503.0252.0 32.716.3 9.34.6 0.00.0 82.541.3 1583.8791.9 14.87.4 5.12.5 8.14.0 31.815.9


Fiesta Bowl

A FRESH and healthy fiesta in every bite!

Ingredients

quinoa, chicken breast, or Beyond Beef®, romaine, black beans, corn, cheddar, avocado, salsa, Greek yogurt

Allergen Information

dairy

Nutritional Facts:

Cal (kcal)Fat (g)Sat Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbs (g)Fiber (g)Sugar (g)Protein (g)
fullhalf 491.2245.6 17.58.6 6.23.1 2.00.0 84.442.2 926.0463.0 49.024.5 11.05.5 8.04.0 35.817.9


Veg Buddha

When you’re craving something satisfying, delicious and veggie-packed, our Veg Buddha bowl is where it’s at!

Ingredients

quinoa, hummus, spinach, avocado, tomato, cucumber, feta, balsamic glaze

Allergen Information

dairy

Nutritional Facts:

Cal (kcal)Fat (g)Sat Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbs (g)Fiber (g)Sugar (g)Protein (g)
fullhalf 575.0288.0 31.815.9 7.83.9 0.00.0 30.015.0 1904.2952.1 62.731.4 11.75.9 16.88.4 26.213.1