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Monthly Archive for: "May, 2022"
Home » Archives for May 2022
Holistic Habits by Cheryl A. Mothes, Ph.D. Natural Health Nutrition Counselor (5)
By Fresh Healthy Cafe
In Active Lifestyle, Fresh Lifestyle Posted May 16, 2022

Holistic Habits by Cheryl A. Mothes, Ph.D. Natural Health Nutrition Counselor (5)

Many times, we have discussed the link between eating plant-based foods and reducing the risk of cancer which is well established in large studies across the world. More fruits, vegetables, beans [...]

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Holistic Habits by Cheryl A. Mothes, Ph.D. Natural Health Nutrition Counselor (4)
By Fresh Healthy Cafe
In Active Lifestyle, Fresh Lifestyle Posted May 9, 2022

Holistic Habits by Cheryl A. Mothes, Ph.D. Natural Health Nutrition Counselor (4)

Monday’s healthy habit is about Physical Education and Sports Week! And in the Blue Zones, those areas where people live longer, stronger and better, they do not do so much [...]

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Holistic Habits by Cheryl A. Mothes, Ph.D. Natural Health Nutrition Counselor (3)
By Fresh Healthy Cafe
In Active Lifestyle, Fresh Lifestyle Posted May 3, 2022

Holistic Habits by Cheryl A. Mothes, Ph.D. Natural Health Nutrition Counselor (3)

There is only one diet that has ever been proven to reverse heart disease, which is one centered around whole plant foods. Heart disease is the #1 reason that you and your loved ones will die – [...]

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