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Although the adverse health effects of secondhand tobacco smoke are well recognized, the impact of burning incense in the home has received much less attention - why is that, since burning [...]

We know that the gut is where all the magic happens for our health, and science is giving us the best ways to help them function at their peak! Here is how:

Osteoporosis is estimated to affect 200 million people worldwide and is a disease characterized by excessive bone loss, leading to bone fragility and an increased risk of fractures. Bone mineral [...]

The most feared disease associated with aging is likely Alzheimer’s disease. Dementia is one of our fastest growing epidemics, affecting half of those over age 85. Alzheimer's is the main type, [...]

Replacing just 3 percent of calories of animal protein with plant protein was associated with a 10% reduction in risk of death – an extra year of life with just 3 percent! Egg protein was the [...]