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Monday’s healthy habit is about Physical Education and Sports Week! And in the Blue Zones, those areas where people live longer, stronger and better, they do not do so much [...]

Many times, we have discussed the link between eating plant-based foods and reducing the risk of cancer which is well established in large studies across the world. More fruits, vegetables, beans [...]

There is only one diet that has ever been proven to reverse heart disease, which is one centered around whole plant foods. Heart disease is the #1 reason that you and your loved ones will die – [...]

Meatless Monday’s healthy habit is all about SPRING CLEANING – we “clean house”, like washing the windows and lots more when we do spring cleaning, but why not cleanse [...]

You may remember that in 2020, the FDA called for the immediate withdrawal of a popular acid reflux medication called Zantac because it had high levels of NDMA, a contaminant that has a cancer [...]

Feast your eyes on this delicious “Fun Finds in the New Year” feature [link] on GoodTaste.TV! Our #1 sellers, the Build Your Own Protein Bowl and Pitaya Power Bowls, may pair well [...]

Water is vital for all of your body’s systems to function. When you are dehydrated, your body will will experience critical malfunctions, that could be fatal if left untreated. Dehydration causes [...]

Salads get a pretty bad rap for being healthy, but unpalatable. Most people imagine limp, bitter greens, that don’t inspire any culinary delight. Most of us know that we should be eating salad, [...]

As a part of a healthy lifestyle, daily physical activity has been shown to lower risk for many types of diseases, including cancer, and diabetes. If you don’t have time to join a gym, there are [...]

As a part of a healthy lifestyle, there is one thing you can do every day in order to reduce your risk of major illnesses like cancer, diabetes, heart disease and stroke. It will even increase [...]