Archives

Halloween and Thanksgiving holidays are bursting with seasonal veggies like brussels sprouts, cabbage, squash and especially pumpkins.  There’s more to pumpkins that jack o’lanterns and [...]

Most people have heard by now, just how great kale is for you but only eat it because of this. Let’s be honest here. When was the last time you heard somebody say “mmmm Kale is so yummy, I want a [...]

At Fresh Healthy Cafe, our menu is specially created to offer customers healthy and convenient choices with their meals, while still keeping things delicious. With the warmer weather, most of us [...]