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As a part of a healthy lifestyle, daily physical activity has been shown to lower risk for many types of diseases, including cancer, and diabetes. If you don’t have time to join a gym, there are [...]

The knobby root of ginger is unmistakable.  It’s anti-inflammatory properties are well documented. It imparts a sharp, warm, and spicy fragrance and flavor. Incredibly versatile, ginger has [...]

The power of the community is often an overlooked element when it comes to healthy food and a healthy lifestyle. FRESH Café serves excellent food, along with great value and tremendous customer [...]

How important is it for a fast food franchise to be environmentally friendly? A recent study conducted in the midst of the recession revealed that 62% of consumers claim that the state of the [...]

FRESH is a franchise opportunity that loves our future generation (it’s why we have a healthy combo created just for little ones). School fundraisers typically consist of pizza or hot dogs. [...]